
Well, this past week's weigh-in was just OK. I gained a pound. I hope it was a pound of muscle....LOL. It was also a busy week and I did not get in as much cardio as I would have liked. That's the way it goes, I guess. I am still finding clothes are getting big on me and I have to buy smaller ones, and that feels great. I am starting to notice my stomach getting a little smaller and firmer looking, and that feels great also. All in all, I am happy. Not sure if I will meet my weight loss goal of 10 pounds by June 7th, but I will give it a shot.
We broke down and purchased an adjustable dumb bell set that goes up to 50 pounds for each dumb bell. Now I'd like to find a book or DVD with a lot of different exercises in it. I have a few exercises from some eBooks I have purchased, but it's not a complete workout. I've heard that you can pretty much replace any traditional cardio if you do a proper dumb bell workout. I'll let you know how that goes.




0 comments:
Post a Comment
Thanks for taking the time to leave a comment. I really appreciate it.