If you are like me, you can't deprive yourself of the foods you love or your new eating plan will not work. I have to work in the cheeses and sweet treats in weekly, or I'm afraid I would binge on them. Here are a few of the snacks I've found to be very satisfying and low in calories when eaten in moderation. I will add to the list as I think of more.
Sweet
Chex Mix Turtle Bars (Microwave on high for 10 seconds...yummy)
Any Weight Watchers Bar or Mini Bar (can only be purchased at meetings or on eBay)
100 Calorie Little Debbie Snacks
Aldi Fit & Active Devil's Food Cookies
Sugar Free Cook & Serve Pudding with Fat Free Whipped Topping
Fat Free Vanilla Yogurt with frozen strawberries, blueberries or blackberries (thaw berries before using)
Fiber One Granola Bars - Any Flavor
Salty
Air popped popcorn with butter flavored I Can't Believe It's Not Butter spray
Fat Free Pringles, Plain or Sour Cream and Onion
Light Ruffles Potato Chips
Baked Lays Potato Chips
Stick Pretzels, most brands are pretty low in fat and calories
All Bran Crackers
Wheat Thins Fiber Select Crackers
Aldi Fit & Active Rice Snacks (Cheese & Caramel)
Clancy's MultiGrain Tortilla Chips & Fresh Salsa (from Aldi)
Cheese
Reduced Fat String Cheese
Light Laughing Cow Cheese
Fat Free Cream Cheese
Light Babybel Semi Soft Cheese
Ice Cream
Any Skinny Cow Ice Cream Treats
Weight Watchers Ice Cream Treats
Aldi Fit & Active Fudge Bar
Aldi Fit & Active Orange Cream Bar (Limited Supply)
Smart Ones Chocolate Chip Cookie Dough Sundae
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ReplyDeleteI love skinny cow ice cream...my favorites. I also think the ff fudgescicles are great. Nice list!!
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